Neurofeedback for Depression in Adults, Los Angeles & Pasadena
Depression is a common brain-based condition that affects many people. There are various types of depression recognized by healthcare professionals, ranging from persistent depressive disorder to clinical depression.
If depression has been identified in you and you are seeking depression support, contact Vital Brain Health. Our trainers are adept at supporting clients with depression and can help you improve function without the need for the frustration of medication management.
At a Glance
Neurofeedback is a drug-free, non-invasive brain-training method. At Vital Brain Health we use qEEG brain mapping and real-time feedback to help the brain networks tied to adult depression communicate on more balanced frequency channels, supporting better emotional regulation without medication.
What is Depression?
Depression is a brain-based condition that creates persistent feelings of sadness and changes in how a person thinks, eats, sleeps, and acts. Depression can have a serious impact on how a person lives their life, often they lose interest in activities and hobbies they once enjoyed and withdraw from relationships. Despite the effect depression can have on someone, support and care can help clients.
At Vital Brain Health, we use neurofeedback and other advanced support to help provide the support you need to overcome your depression and achieve positive changes in your brain health. We use the latest research in neuroscience to guide our support and cater them to your specific needs.
If you are experiencing depression, schedule an appointment with Vital Brain Health today. See firsthand how our compassionate care can make a difference in your brain health journey.
Common Risk Factors of Depression in Adults
Understanding the risk factors of depression can give you insight into how to better support your brain health. Depression in adults is often the result of one of a variety of factors:
Changes in Brain Chemistry
Changes to the balance of neurotransmitters like serotonin and dopamine can lead to the development of depression.
Family History
If you have a family history of depression, it's more likely that you could also develop the condition.
Stress
Stressful or traumatic life events can trigger depression.
Medical Conditions
Chronic pain and other chronic conditions can sometimes cause depression in people.
Medication
Certain medications can cause depression as a side effect.
Key takeaway
If depression has been weighing you down, drug-free neurofeedback can help your brain learn healthier patterns of self-regulation. Our team in Los Angeles and Pasadena guides each session to your own brain, in the office or remotely.
What symptoms are associated with depression?
Symptoms of depression can vary in type and severity. Some of the symptoms that benefit from an evaluation at Vital Brain Health include:
If you are still weighing your options, our clinicians wrote our guide to neurofeedback therapy for depression in adults, a plain-English walkthrough of how the training works and what to expect from your first sessions.
You can also read how brain mapping guides depression care to see how a qEEG map shapes each training plan before it begins.
What are the Support Options for Depression in Adults?
Vital Brain offers different types of support, each serving a different purpose. Some of the support options you may be recommended include:
Neurofeedback
Neurofeedback utilizes advanced brain training to optimize your brain’s natural function using real-time feedback. This can help the different parts of your brain communicate more effectively, which in turn improves focus, emotional regulation, and cognitive performance. Best of all, no part of this process requires medication.
Biofeedback
Biofeedback involves retraining involuntary brain activity common in conditions like anxiety and depression. This helps clients learn to control things like their breathing and heart rate, which can help calm turbulent emotions triggered by depression and other related conditions.
Frequently Asked Questions
Our protocols for people with depression use Neurofeedback 3.0 to help calm specific "rooms" in your brain mansion so that they learn to calm down and coordinate better with cognitive control areas. Through our visual feedback system, these brain networks learn to communicate on more balanced frequency channels, developing new nerve connections during sleep that lead to better emotional regulation in daily life for individuals with depression.
At Vital Brain Health, we've pioneered what we call Neurofeedback 3.0, representing an integrated multi-modal training approach that combines the best elements from all available methods and technologies.
A typical Neurofeedback 3.0 session at Vital Brain Health lasts 15-30 minutes and offers a uniquely engaging experience. In our office, you'll relax in zero gravity chairs while your brain controls how clear your favorite shows appear on 70-inch TVs. For home training, you'll use our custom cap with gold-plated sensors connected to your phone or tablet. Our extremely effective forms of neurofeedback require shorter sessions than weaker training methods, maximizing your results in minimal time.
There is no one-size-fits-all number, because training is individualized from your qEEG brain map. Many training plans for adults with depression run in the range of 30 to 40 sessions over several months, and your exact plan comes from your initial evaluation. We track your progress along the way so you can see how your brain is responding.
Yes. Vital Brain Health runs nationwide remote programs with home training equipment and clinician oversight, so adults outside the Los Angeles area can train from home. You receive the same qEEG-guided approach we use in our Pasadena office, with your sessions reviewed by our team.
Before training begins, 3D qEEG brain mapping shows us which brain networks are over-active or under-active. That map lets us target the specific patterns tied to your depression rather than running a generic protocol, so every session trains your brain, not an average one.
Enriquez-Geppert, Stefanie, et al. "The Morphology of Midcingulate Cortex Predicts Frontal-Midline Theta Neurofeedback Success." Frontiers in Human Neuroscience, vol. 7, 2013, pp. 1-10. Ros, Tomas, et al. "Consensus on the Reporting and Experimental Design of Clinical and Cognitive-Behavioural Neurofeedback Studies (CRED-nf Checklist)." Brain, vol. 143, no. 6, 2020, pp. 1674-1685. Thibault, Robert T., et al. "Neurofeedback, Self-Regulation, and Brain Imaging: Clinical Science and Fad in the Development of a Neurotechnology." NeuroImage, vol. 76, 2013, pp. 120-129. Micoulaud-Franchi, Jean-Arthur, et al. "Electroencephalographic Neurofeedback: Level of Evidence in Mental and Brain Disorders and Suggestions for Good Clinical Practice." Neurophysiologie Clinique, vol. 45, no. 6, 2015, pp. 423-433. Marzbani, Hamed, et al. "Neurofeedback: A Comprehensive Review on System Design, Methodology and Clinical Applications." Basic and Clinical Neuroscience, vol. 7, no. 2, 2016, pp. 143-158. Thatcher, Robert W., et al. "Quantitative EEG Analysis Methods and Clinical Applications." Artech House, 2009.
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Whether you're in the Los Angeles area or elsewhere in the United States, we can provide you the services you need.
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